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Tag Archives: Author

Yoga Poses to Welcome the Spring

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As the days start getting longer and spring flowers are suddenly abundant, there’s a feeling of newness and possibility in the air. Some of us, having spent months hunched against bitter cold, can finally enjoy glimpses of expansive blue skies and know that summer isn’t far away.To shake off our ...

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7 Ayurvedic Superfoods To Include To Your Daily Diet

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Here is our collection of 7 ‘Ayurvedic Superfoods’ that have potent medicinal properties to cure seasonal allergies and chronic ailments like cancer and Alzheimer’s, thus leading to an overall increase in your immune response. Brahmi: The Herb That Improves Your Brain Health There has been a good amount of research ...

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